Have you ever felt as if your skin was starting to lose its glow? Unfortunately, the ravages of time affect us all. As the skin ages, we start to lose that charming smoothness and juvenile shine that once drove everybody crazy.
Does collagen really work? Studies say yes!
Nowadays it seems like there is a dietary supplement for every health and beauty problem you can image. And collagen is just one of the most trendy ones. But does it really work? Studies we have gathered agree: it works!
Are you on a Paleo, LCHF or Keto diet? Collagen is the perfect add-on
If you are following a paleo, keto or LCHF (Low-Carb High-Fat) diet, you might have been wondering if you are allowed to take collagen supplements. The answer is yes, yes you are.
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